Sole'renity Spa Ezine
A Note From Sole'renity Spa

Summer has passed and fall is on its way. We love this time of year! Cooler temperatures make it so nice to spend time outside. As usual, we have a busy month ahead of us and we look forward to sharing it with you.

Monday, September 7th is Labor Day, a day to celebrate the social and economic achievements of American workers. Isn't it nice to be recognized for your accomplishments? Take some time off, relax, and enjoy!

And be sure to take advantage of the results-driven product and treatment specials we have planned for you this month! You're going to love them!

Happy September! We'll see you at Sole'renity Spa!

imgRepair and Restore

The summer sun causes skin damage. Is your face dry with uneven skin tone? Reserve a HydraFacial followed by a therapeutic Sole Aroma Sugar Scrub to eliminate summer damage. Visit the Spa Boutique on your way out to pick up your complimentary SunTegrity Sunscreen to continue your results at home.

($255 value)


A note about Suntegrity and how this company started with YOU in mind!

Suntegrity Skincare was made in memory of my mom and all of those who lost their lives to skin cancer. Using my mom's experience as a positive catalyst for change, I created a holistic, mineral sun care line to help people avoid skin cancer.

After losing my mom to melanoma skin cancer, I became a big advocate of wearing sunscreen. However, most of the sunscreens on the market use chemical UV blockers and contain a lot of toxic ingredients. It didn't make sense to me to use these types of sunscreens to prevent skin cancer only to get another kind of cancer.

After several years of research and investigation, I decided to develop my own sun care line. With a heartfelt mission and the help of an extremely knowledgeable formulator and chemist, Suntegrity Skincare was born.

Suntegrity Face and Body SPF 30 products use only the best-known physical block ingredient (non-nano size zinc oxide) to provide broad spectrum UVA/UVB protection and super anti-oxidants and amino acids to enhance that protection and help with skin repair. Our products use non-toxic preservatives to maintain their integrity without sacrificing safety or health. Our company was awarded "Champion" Status by the EWG/Compact for Safe Cosmetics

I hope you enjoy our products and smile in the memory of someone you love every time you use them."

Thanks for your support!



imgBalance Your Body

Get your body in sync with a series of 4 Body Wraps. Reserve your appointment and receive a complimentary 30-minute Sole Aroma Sugar Scrub to further enhance your results

($495 value)

Seasonal Shift
It's time to update your makeup

Are you ready to update your make-up style? We have the latest fall trends that can be customized just for you. Reserve your fall makeover and receive 30% off of your product purchase of $150 or more.

($210 value)


Recognize Your Team Players

Make September a recognition month for your hardworking team. Reserve a team party to recognize your team for Labor Day. What a great team-building experience! Reserve your party and receive a complimentary fruit and cheese tray when you mention this newsletter special.


imgLeave Summer Behind

Rid your skin of impurities accumulated over the summer and reveal a bright, glowing complexion. Reserve a series of 3 HydraFacials and receive a $50 credit toward your choice of spa services on a later date.

Reserve Now

Did you know Aromatherapy can be helpful to you in your everyday life in your very own home?

We have compiled the top 4 Benefits of incorporating Aromatherapy into your every day life.

In a recent study, people who were using aromatherapy felt less pain and had reduced stress levels during a stressful situation, compared to participants who were not using aromatherapy.

Other studies showed reduced stress levels in cancer patients who had undergone aromatherapy treatment.

Aromatherapy has been shown to fight depression. Citrus and vibrant aromas have uplifting tendencies that tend to reduce the effects of depression. If you're down in the dumps, get a massage with essential oils and see if that helps put a smile on your face.

One of the best benefits of aromatherapy is that it can relieve pain. Clary sage is a great natural scent used for the reduction of pain, and is most commonly known for its success for relieving menstrual pains.

Aromatherapy has been shown to lower blood pressure in patients with hypertension. If you've got high blood pressure, aromatherapy may allow you to relax enough to get your blood pressure levels closer to a healthy range

Wow! The benefits of using Aromatherapy are endless! We use Aromatherapy daily at Sole'renity Spa and we are very passionate about it. We even have a massage specialized for your preference of aromatherapy. Call to learn more about our services and how they can benefit you! 580.622.8128

Information, Study Source, and Photo ""


Check us out on Facebook to see rave reviews and daily promotions for your healthy journey! Refer us to a friend and receive a 10% off voucher.

The Spa is wonderful!
"Our room at the Artesian Hotel was lovely with a very comfortable bed. Dinner at The Springs Restaurant was extremely good with excellent service. The highlight of our stay was experiencing the Spa package. This property is definitely worth driving a few hours for a restful weekend getaway."
- andi9961

Fact or Fiction?
To stay heart-healthy, exercise for 1 straight hour every day.


"Being physically active is important for your heart, but you don't have to carve out an hour every day to do it. The American Heart Association suggests at least 30 minutes of moderate-intensity aerobic activity at least 5 days a week. Or you can do at least 25 minutes of more vigorous activity 3 days a week. That can be anything like walking, swimming, or biking. You can break it up into 10 or 15 minutes here and there. The goal is just that you move."

~ Web MD


img Add a multivitamin to your daily health regimen.

People who take a daily multivitamin/mineral supplement have a lower risk of colon cancer and heart disease. And that's not all...the folic acid in your multivitamin is almost twice as absorbable than folic acid found in the food you eat.


Q: My arms, hands, and legs are dry and dull-looking. My hands even have brown spots on them. What is the best way to get soft, glowing skin in these areas while eliminating the embarrassing brown spots?

A: Weekly exfoliation, daily moisturizing, and sunscreen are very important when wanting to achieve healthy, glowing skin. The Sole Aroma Sugar Scrub is a wonderful treatment that is both exfoliating and moisturizing. Come relax with us and let us help you get glowing, radiant skin! Visit the boutique on your way out to pick up products that will keep your skin glowing all year long.


Bye-Bye Dry, Damaged Summer Skin!

Summer is quickly coming to a close. No more long days spent in the brutal sun. As we head into fall, take this opportunity to eliminate the skin damage accrued over the last few months and repair your skin. Check out these results-driven treatments to restore your soft, blemish-free skin.

Micro-needling tightens, lifts, and revitalizes the skin. It diminishes fine lines, signs of sun damage, wrinkles, stretch marks, and acne scarring.

Chemical peels work below the skin surface to reduce and rid your skin of sun damage. This treatment is a great way to exfoliate the skin and enhance tone and texture. There are various types of chemical peels to choose from depending on your specific concern, such as Glycolic peels, TCA peels, Vitamin C peels, and more. Your esthetician can help you select the peel that's best for your skin.

Microdermabrasion is a noninvasive exfoliation treatment that removes dead, damaged surface skin to expose healthy, radiant skin. Microdermabrasion is a painless procedure that firms and tones the skin. It can be tailored to target specific concerns, including sun damage, discoloration, fine lines, wrinkles, and more.

A facial typically includes a consultation, cleansing, toning, exfoliation, custom mask, and hydration. Because these treatments are customized to address individual skin concerns, facials are a prevalent, noninvasive, inexpensive method for repairing summer-damaged skin.

And of course, using the appropriate at-home products is crucial to skin health.

Want to learn more about your choices for repairing your dry, sun-damaged skin? Call us at 580.622.8128 to reserve your free Skin Consultation.

Skinny Cheesesteak Stuffed Peppers
A delectable, healthy dish!
  • 3 green bell peppers
  • 2 teaspoons extra virgin olive oil
  • 8-ounce container baby bella mushrooms, sliced
  • 1 red bell pepper, diced
  • 1 small onion, diced
  • 1 tablespoon minced garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8-ounces flank steak, trimmed of fat and thinly sliced into bite-sized strips
  • 2 tablespoons Worcestershire sauce
  • 6 slices Sargento® Ultra Thin Sliced Provolone Cheese

  1. Spray an 11x7-inch baking dish with nonstick cooking spray, set aside.
  2. In a large stockpot, over high heat, bring 4 cups of water to a boil.
  3. Slice the green peppers in half lengthwise and remove ribs and seeds.
  4. Place the pepper halves, two at a time, in boiling water for 2 to 4 minutes. Repeat with the remaining peppers. The pepper 'skin' will lose a little brightness after cooking in boiling water. Use tongs to carefully remove the peppers from water and place open side down on paper towels to drain excess water.
  5. Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms, red bell pepper, onion, garlic, salt, and black pepper. Saute for 2 to 3 minutes until the onion and peppers have softened.
  6. Preheat the oven to 400℉. Add the thinly sliced flank steak to the skillet. Stir in the Worcestershire sauce and cook for 2 to 4 minutes. Flank steak should still be slightly pink in the middle or at an internal temperature of 120℉ for medium-rare , 130℉ for medium.
  7. Place the green bell pepper halves open side up in baking dish. Line the inside of each pepper half with 1/2 slice of provolone cheese.
  8. Using a slotted spoon, transfer 1/2 cup of the flank steak mixture to each bell pepper half.
  9. Top each pepper with the remaining 1/2 slice of provolone cheese.
  10. Bake the peppers for 10 minutes in preheated oven until cheese is melted.


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