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Sole'renity Spa News
A Note From Sole'renity Spa

Welcome to Fall! Sole'renity would like to invite you to fall into relaxation with these amazing October Specials. Of course, we have the seasonal Pumpkin Spice Sugar Scrub, Massage, and Body Wrap. You can't have fall without a little Pumpkin Spice! This month, look for early bird special pricing on Christmas Gift packages (That's right! I said it Christmas. It's closer than we all realize!). Start buying early at a discounted rate with us!

Be sure to check out the treats we have for you this month, including:

  • Skin PhD Product Premier
  • Get a Sole'renity Premier Facial and receive a Free Nu Face Demonstration
  • Sole'renity in the top Ten Best Family Spas in Better Homes and Gardens
  • In recognition of Breast Cancer Awareness Month, we have Jane Iredale Fall Colors and Smell the Roses Hydration Spray
  • Highlighting Christmas Specials

You won't want to miss these.

This month is bursting with activity! We look forward to sharing in the excitement with you! Have a festive October! We'll see you at the spa!

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Signature Facial

Reserve a Sole'renity Signature Facial and
receive a FREE NuFace Demonstration.

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$145
RESERVE NOW
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Get Pumpkin'd Out!

Indulge in a Pumpkin Spice Sugar Scrub, Massage, and Body Wrap to kick off the holiday season.

$255
RESERVE NOW
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Thinking about holiday shopping already?

Purchase a gift card for $100 or more and receive
a 10% discount card to give away or use for yourself at a later date!


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Smell like a rose for a great cause!

Purchase your Smell the Roses Hydration Spray by Jane Iredale and 100% of proceeds go to Living Beyond Breast Cancer!

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Sole'renity Spa is proud to partner with Skin PhD, a wonderful skin care product. Read all about it here!

This remarkable treatment features the latest in patented Cold Laser technology. A celebrity favorite!

SkinPhD Cosmeceutical Skin Care from South Africa:
SkinPhD is formulated in South Africa by CW Pharmaceuticals. They have over 30 years' experience in Pharmaceutical and Cosmeceutical science. The formulation for SkinPhD began with the cornerstone that skin care must bridge clinical and natural and that it must be Cosmeceutical in composition with high percentages of bioactive ingredients that work at the cellular level. SkinPhD's cosmetic scientist team took great care in balancing these Cosmeceutical active ingredients with natural plant extracts, herbs, semi-precious stones and minerals indigenous to Africa and South Africa for beautiful skin!

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Sole'renity has made the
Top 10 Family Spas in
Better Homes and Gardens.

Be sure to check it out!!


 
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We are excited to launch the Sole'renity Signature Facial! This, by far, is our top pick!

This remarkable treatment features the latest in patented Cold Laser technology. A celebrity favorite!

Cold Laser uses healing light to activate biological changes below the surface of the skin. This technology stimulates cellular turnover, produces collagen and elastin, oxygenates the skin, balances the pH, reduces acne, and illuminates the skin. This Signature Treatment starts with a deep exfoliation to remove dead skin cells followed the Cold Laser technology. The treatment is completed with a series of skin specific-serums, mask, and hydrating and firming treatments with Solerenity's award-winning cosmeceutical products.

RESERVE NOW!
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Q: What products does Sole'renity Spa have to help me transition into a beautiful fall look?

A: We are fully stocked with the new Jane Iredale fall line and are waiting for you to come in and have your free makeup demonstration. Jane Iredale is a wonderful product and organization that we are proud to carry. Please give us a call for all of your makeup needs! 580.622.8128

Ask a Question

Minimize your risk!

Did you know that breast cancer is the second most common kind of cancer in women? According to a study, about 1 in 8 women in the United States experience breast cancer at some point.

While some risk factors like family history can't be changed or avoided, there are some lifestyle changes you can make to lower the risk.

Below are recommended steps you can follow to lower your chances of suffering with breast cancer.

  • Avoid obesity. Being overweight increases the possibility of breast cancer after menopause, when breast cancer most frequently develops.
  • Eat healthy. Adopt a fiber-rich diet that includes plenty of vegetables and fruit. Keep sugared drinks, refined carbohydrates, and fatty foods to a minimum. In addition, try to eat lean protein like fish or chicken breast instead of red meat.
  • Exercise. Research recommends that increased physical activity can lower overall breast cancer danger by about 10 percent to 30 percent. A 30-minute walk five days a week is a suitable plan.
  • Avoid alcohol. Restrict alcohol intake to no more than one drink per day. Research indicates that alcohol consumption is linked to breast cancer so it is important to drink in moderation.
  • Don't smoke. Research reveals that long-term smoking is also associated with breast cancer to, as well as, lung cancer.
  • Schedule regular check-ups. Consult your physician to determine frequency of check-ups and stick to the plan he/she prescribes.
  • Don't stress! Stress is a killer...receive a massage or a facial on a regular basis.

For more information on breast care prevention, call us at 580.622.8128 or consult your physician.

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Heavenly Hummus Wrap with Homemade Hummus
Recipe courtesy of Ree Drummond
Ingredients

Onions:

    1 tablespoon butter or olive oil

  • 1/2 red onion, sliced

Hummus:

  • Three 14.5-ounce cans chickpeas, rinsed and drained
  • 1/3 cup plus 1 tablespoon tahini
  • 1/2 teaspoon ground cumin, or more to taste
  • 3 cloves garlic, chopped, or more to taste
  • 1/2 lemon, juiced
  • Salt
  • 1 tablespoon olive oil

Balsamic Vinaigrette:

  • 3/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • Salt and freshly ground black pepper

Wrap:

  • 1 large spinach tortilla
  • 1 jarred roasted red pepper, sliced
  • 3 canned artichoke hearts, halved
  • 2 cups mixed salad greens
  • 1/4 cup crumbled feta cheese


For the onions: Melt the butter in a skillet over medium-low heat. Add the red onions and cook slowly, stirring occasionally, until soft and deep golden brown, 10 to 15 minutes. Set aside and let cool slightly.

For the hummus: Meanwhile, combine the chickpeas, tahini, cumin, garlic, lemon juice and some salt in a blender. Pulse until the mixture becomes somewhat smooth and combined, but do not over-mix. Add 1/2 to 1 cup cold water as needed to facilitate blending and reach the desired consistency. Add the olive oil and pulse a few more times just to incorporate. Taste and add more cumin, salt or garlic if needed. Pour the hummus into a bowl and stir to ensure it's combined. Serve immediately, or refrigerate for up to 3 days.

For the balsamic vinaigrette: Shake together the oil, vinegar and some salt and pepper in a Mason jar. This makes more than you'll need for 1 wrap; store the rest in the fridge and use for another salad.

For the wrap: Grill the tortilla on a grill pan over medium heat just until it has grill marks on the outside, 1 minute. (If you don't have a grill pan, just use a skillet.) The tortilla should still be soft and pliable, with just a little bit of color! Let the tortilla cool slightly.

To assemble the wrap, spread about 1/4 cup of the hummus down the middle third of the tortilla. Arrange the cooked onions and roasted red peppers all over the hummus. Add the artichoke heart halves. Toss the salad greens in 1 tablespoon of the balsamic vinaigrette, then lay them on the wrap. Finally, sprinkle the crumbled feta all over the greens. Carefully wrap up the tortilla, tucking in the ends. Slice the wrap down the middle, share with a friend and chow down!

 

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