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Sole'renity Spa
November News
2015
A Note From Sole'renity Spa

November is here and the holidays are upon us! What a festive time of year! November 26th is Thanksgiving Day. We wish you a great time with all of your loved ones.

We welcome you to join us for these November promotions and, as always, clue you in on Solerenity's AWESOME Black Friday specials!! No waiting in long lines at 3 am needed! Everything can be purchased online and shipped directly to you!

November Highlights:

  • Cinnamon Splendor Treatments
  • Black Friday - Spend $150, get $100
  • Cinnamon Splendor Mani/Pedis and Body Treatments
  • New Products - Gifts for your holiday party

From all of us at Sole'renity.....we hope your November is filled with laughter, love and lots of fantastic memories!

We look forward to seeing you all month long!!

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This month is Cinnamon Splendor at Sole'renity Spa! Experience an invigorating sea salt exfoliation with silky rice bran oil and potpourri of clove, honey, and spice notes. Once your skin is smoothed and buffed, enjoy a sultry cinnamon-twist massage with antioxidant-rich Red Hot Shandy Body Oil. It's a red-hot treatment that's tantalizingly relaxing to the core.


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Show off fabulous feet this holiday season!

Get your fingers and toes in tip-top condition with a Cinnamon Splendor Manicure and Pedicure!

$90

Reserve Now!
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Massage your cares away!

Relax and unwind with a Cinnamon Splendor Moisturizing and Invigorating Massage.

$110

Reserve Now!
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It's Pumpkin Season at Solerenity Spa!

The Pumpkin Body Scrub, Wrap, and Massage were so popular in October...we decided to extend it until December! So come get Pumpkin'd out with us!!

Call us at 580.622.8182 for more information and special pricing!

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Black Friday Extravaganza

Buy $150, Get $100 Free!!

Spa gift cards are a popular gift-giving idea! You don't want to miss this!

Purchase a $150 gift card and receive $100 Free
(Provided in (4) $25 gift cards that must be used one at a time or given to friends and family members)!

Good on Black Friday Only. (Newsletter subscribers may pre-order NOW)

Purchase Now!
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Small Business Saturday Special

Buy $150, Get $75 Free!!

Purchase a $100 gift card and receive $75 Free!
(Provided in (3) $25 gift cards that must be used one at a time or given to friends and family members)

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Cyber Monday Mania

Buy $150, Get $50 Free!!

Purchase a $100 gift card and receive $50 Free!
(Provided in (2) $25 gift cards that must be used one at a time or given to friends and family members)

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It's gift-giving season!

Red Hot Shandy Body Oil is rich in antioxidants and makes a wonderful gift this holiday season. It's also a great addition to your at-home collection. You can add this product to a bath to replenish and nourish the skin, or you can apply directly to your skin for added benefits and increased moisture. Smells wonderful and leaves your skin glowing and smooth!

Stop by the Spa Boutique to purchase your
Red Hot Shandy Body Oil today!

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Farm House Fresh Sea Salt Scrub as seen on the O list!

I love this product! Not only does it smell wonderful, but there are no harmful hidden ingredients. None of the Farmhouse Fresh products contain Parabens, SLS, or Mineral Oil.

The main ingredients are Rice Bran Oil and Natural Sea Salt.

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The Natural Sea Salt removes dead skin and stimulates renewal of skin texture. Rice Bran Oil has a high concentration of Vitamin E and potent skin antioxidants to nourish and moisturize your skin.

If used at home at least twice a week, this product will give you glowing, moisturized skin all winter long!

This also makes a perfect gift for anyone!!

Stop by the Spa Boutique to pick yours up!

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Cinnamon Splendor

The Cinnamon Splendor Massage, Mani, and Pedi are definitely one of my favorites. They are packed with wonderful smells and relaxing treatments. Not only do I get to smell great and relax, but the products also provide lasting benefits that I can see in my skin the next day. I am happy to sign up for anything that provides relaxation, peace, and benefits for my body and my health!

If you have any questions you would like to ask our therapist, please give us a call or submit by email to solerenityspa@yahoo.com. You can also post them on our Facebook page! We look forward to hearing from you and helping with all of your health and beauty needs!

Ask a Question

Shop until you drop!

Avoid the Black Friday crowds and shop with us at Sole'renity Spa! Give the gift that everyone will love and enjoy a spa gift card for their service of choice. As we all know time is a priceless gift and a time of relaxation, peace, and tranquility is definitely at the top of my wish list!

Want to give the gift everyone loves AND make your life much easier? Let us contribute to your holiday gift giving. Stop by Sole'renity Spa for the Black Friday Extravaganza - Buy $150 Get $100 Free!! Purchase a $150 gift card and receive $100 Free (provided in (4)$25 gift cards that may be used one at a time or given to friends and family members)!

Good on Black Friday Only. (Newsletter subscribers may pre-order NOW)

This is our way of saying thank you for patronizing us throughout the year!

Happy Shopping! We'll see you at Sole'renity Spa!

Don't be part of the epidemic!

According to the American Diabetes Association, 29.1 million Americans, 9.3% of the population, have diabetes. And 90-95% of these individuals have Type 2 Diabetes. Sadly, that number continues to grow.

Type 2 Diabetes is quickly becoming an epidemic. Prevention is the key to stopping this deadly disease in its tracks. Diabetes prevention is as easy as making basic lifestyle changes. Making a few simple changes now may help you elude the serious health complications of diabetes in the future, such as nerve, kidney, and heart damage. Incorporate these tips to help prevent the onset of Type 2 Diabetes.

Get physical
Regular exercise can help you lose weight and lower your blood sugar. A 30-minute walk 3-4 times a week can produce amazing results! And of course, you will look and feel better, too!

Control your diet
Again, improving blood sugar levels is crucial in reducing your risk of diabetes. Eating fruits high in fiber can assist with this important step. Veggies, beans, nuts, and fruits are excellent choices! They're tasty, full of vitamins and minerals, and just plain good for you!

Know the risk factors
Do you know the risk factors that increase your chances of suffering from Type 2 Diabetes? They are:

  • Being overweight
  • Persons 45 and older are at greater risk
  • Close family member has diabetes
  • Inactivity

If you suspect you may be at risk for Type 2 Diabetes, consult your physician immediately.

To learn more about Type 2 diabetes, visit the websites below:
American Diabetes Association
American Heart Association
Mayo Clinic
Web MD

Let's stop this disease NOW!

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Butternut Squash and Kale Quesadillas
Recipe courtesy of Ree Drummond
Ingredients
  • 2 tablespoons butter, plus more for frying tortillas
  • 1 tablespoon olive oil
  • 1/2 butternut squash, peeled, seeded and diced.
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon chile powder (more to taste)
  • Freshly ground black pepper
  • 1 bunch kale, leaves torn, stalks discarded
  • 8 small (fajita-sized) flour tortillas
  • 1 1/4 cups grated Monterey Jack (more if needed)
  • 1 1/4 cups goat cheese


  1. Heat 1 tablespoon of the butter and the olive oil in a large skillet over high heat. Add the squash and sprinkle with the salt, chile powder and pepper. Cook for several minutes, turning gently with a spatula, until the squash is deep golden brown and tender (but not falling apart). Remove to a plate and set aside.
  2. In the same skillet, melt the remaining 1 tablespoon butter over medium-high heat and add in the kale. Toss it around with tongs and cook it for 3 to 4 minutes. Add in the cooked squash and gently toss together.
  3. In a separate skillet, melt additional butter and lightly brown both sides of the tortillas.
  4. Build the quesadillas one by one starting with a tortilla, adding a layer of the cheeses and a layer of the squash/kale mixture and ending with a second tortilla. You'll have four quesadillas when you're done.
  5. Brown each quesadilla on both sides, adding more butter to the pan to make sure the tortillas are nice and golden and yummy. When the cheese is melted, remove each quesadilla from the skillet and cut it into four wedges.

 

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