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Spa News
   

A Note From Rhonda

Happy New Year to A New You!   We hope your holiday season was wonderful and full of cheer.  These past months were certainly full of activities, family and friends, and a little extra stress.  Don't allow past anxieties to slow down the New You in 2015.  Sole'renity Spa will guide you on your path to health and wellness beginning this year and beyond. 

One common tradition is New Year’s resolutions.  Some are serious, most are not, however numerous people do not make New Year’s resolutions out of fear of commitment and failure in not keeping them.  Making resolutions can be overwhelming, adding unwanted stress to the body.  The New Year should be a time of peace to celebrate renewal of the Mind, Body, and Sole.

Personalizing treatments offers benefits to overall health and well-being, which is often overlooked.  Body, Mind, and Spirit must work together in unity to cleanse and renew physical, mental, and spiritual happiness.  Begin the New You with Sole'renity Spa and customize wellness with daily, weekly, or monthly membership access.  Select Spa Journeys with holistic treatments or design a unique experience to shape a newness of Mind, Body, and Sole.

Take time this year to embrace emotional, physical, and spiritual wellness in all aspects of life.  Spend time in prayer and meditation for decisions leading to peace and wholeness.  Personal wellness is a life-long journey.  Sole'renity Spa serves to guide all whom desire a path toward wellness.  May this be a Blessed beginning to the New Year of the New You!

View this month's articles and delicious spa cuisine recipes for ideas on mapping out a healthier lifestyle.  Take advantage of amazing products and treatments from Sole'renity Spa.  Don't miss these spectacular values.

- Rhonda Mordecai

Featured Article

Conquer Dry Winter Skin!

Expose a radiant, healthy-looking complexion

Now that winter is here, flaky, dehydrated skin is a widespread condition many of us have to struggle with. Anyone can suffer from dehydration. Just as you update your wardrobe to fit the cold season, you must also adjust your skin regimen to prevent dry, lackluster skin and promote glowing, healthy skin all season long.

First and foremost, slather on the sunscreen every day. Winter UV rays are just as harsh as summer UV rays and contribute to wrinkles, age spots, and skin cancer. Be sure to apply moisturizer daily and top it off with a sunscreen with a sun protection factor (SPF) of 30.

To have beautiful skin this winter, it is important to work closely with your esthetician to hydrate and prevent damage. Once you and your esthetician have decided on the appropriate in-spa skin care regimen, it is crucial to adhere to an at home routine to continue proper care of your skin between spa visits.

Beware of over-the-counter hype!! Do you have products you no longer use? There’s a reason for that. Over-the-counter products, no matter how expensive they are, do not deliver the results that cosmeceutical lines provide. The main differences between over-the-counter and cosmeceutical products are the active ingredients being used, their amounts, and the level of penetration into the skin.

Some of the benefits of professional-grade products are:

  • Manufacturer’s process
  • They focus on results instead of mass production and selling.
  • Cosmeceuticals offer an extensive product selection to accommodate varying types of skin conditions.
  • They use high-quality ingredients with proven results.
  • They incorporate high SPF into their products to protect delicate skin.

To get desired results, you need to use skin care products that you trust, that are recommended by licensed estheticians. To effectively improve the appearance and health of your skin, it is imperative that you commit to both the in-spa and at home care regimen your Sole'renity Spa team designs for your specific needs.

Are you ready to get started on the path to beautiful, healthy skin all year long? Call Sole'renity Spa at (580)-622-8128 or visit us online at www.solerenityspa.com to reserve your complimentary consultation.

It's a New Year and a New You!

Spa Promotions

Feeling the consequences of a crazy holiday season? Reserve one, two, or twenty of these result-driven treatments to detoxify and renew!

Ready to start your New Year off right? Become a Sole’renity Spa Member! Call for details.

Fresh Start Cleanse

Receive three detoxifying treatments to cleanse and purify your body. Reserve a Sole Vitality Facial to purify your skin. Exfoliate and detoxify with a Sole Aroma Salt Body Scrub to leave your skin glowing. Complete your journey with anAromatherapy Crystal Mud Foot Soakand a complimentary Bon Vital Cream sample to take home from the spa boutique. $225 ($240 value)

 


Renew Me

Take a few minutes out of your hectic day to unwind and renew! Experience a Glow N Go 30-minute Facial and a Sole 30-minute Massage, and receive a complimentary Instant Face Lift with a NuFace demonstration on your next spa visit! $130

 


A New You in 2015!

What a perfect time to assess your skin and the products you are using! Reserve a consultation and bring your current skincare products to the spa so we can design the appropriate plan for you for 2015! Receive a complimentary consultation with product assessment.


It's a shame to waste paid hands.  Don't let your Sole’renity Spa gift cards
expire.  Relaxation Stations are limited so reserve your time today!

Space is limited so reserve your appointments today!


 

Take your NuFace home for the Holidays!

 

$299

 

 

 

 

Ask a Therapist

Q: I really want to obtain overall wellness by the summer months. That's my goal for this year...to have glowing skin and to feel great inside and out! Do you have any suggestions for getting started?

A: Yes and thank you for the question.  Sounds like you have some great goals and the right attitude to make it happen.  The first thing would be to visit Sole'renity Spa for a Wellness Assessment and discuss where you are and your personal goals.   Wellness Journeys have many facets, which require planning such as diet, exercise, and treatments. 

Balancing the elements is important to achieving overall wellness.  Beginning a regular detoxification program with facials, mud wraps, and scrubs is another great way to glow inside and out.  The quality of your wellness depends on the quality of time you invest in wellness.  A spa membership is a smart way to build a wellness program while earning bonuses.  We look forward to treating you soon!  

Have A Question?

Submit it here

 

Spa Cuisine

Tilapia with Oranges, Tomatoes and Toasted Garlic

A light, healthy dish to spice things up this winter!

Ingredients

1/2 cup(s) whole-wheat couscous
1 large orange
3 teaspoon(s) olive oil
4 small tilapia fillets (about 1½ lb)
Kosher salt and pepper
2 clove(s) garlic, thinly sliced
1 1/2 piece(s) fresh ginger, very thinly sliced
1 pint(s) cherry tomatoes, halved
2 scallions, thinly sliced

Directions

1. Cook the couscous according to package directions.

2. Cut away the peel of the orange. Cut the orange into segments, adding them to a bowl along with any juices.

3. Heat 1 tsp oil in a nonstick skillet over medium heat.

4. Season the tilapia with 1/2 tsp salt and 1/4 tsp pepper and cook until opaque throughout, 1 to 2 minutes per side. Transfer to a plate and cover with foil to keep warm.

5. Wipe out the skillet and heat the remaining oil over medium heat. Add the garlic and ginger. Cook, stirring occasionally, until golden brown, about 1 minute.

6. Add the tomatoes and cook, tossing occasionally, about 3 minutes.

7. Add the oranges and any juices. Gently toss to heat through. Serve with the tilapia and couscous and sprinkle with the scallions.

For an extra added zing...
Try the orange and tomato mixture with sautéed shrimp, seared chicken, or broiled steak.

We hope you love this newsletter and are always striving to improve. Please let us know what you like and what you would like to see. Thank you and Happy New Year and a New You!

 


Sole'renity Spa at the Artesian Hotel
1001 W. 1st, Sulphur, OK 73086
Phone: (580) 622-8128
Email: solerenityspa@yahoo.com